Chicago MMA (Mixed Martial Arts)
Keller Martial Arts Classes are lead by Coach Shonie Carter, 11 times World Champion, our MMA program will sculpt you into the fighter you need and want to be. You will learn the fundamentals of Jui-Jitsu while focusing on:
- Ground fighting
- Total conditioning
Keller’s Martial Arts training will improve your reaction time, build abdominal strength, increase flexibility, and maximize your overall core strength.
You will learn:
- how to execute take-downs
- escape being mounted
- grabbed from numerous angles
Shonie will train and coach students who decide to fight MMA.