Chicago MMA Classes

Chicago MMA (Mixed Martial Arts)

Keller Martial Arts Classes are lead by Coach Shonie Carter, 11 times World Champion, our MMA program will sculpt you into the fighter you need and want to be. You will learn the fundamentals of Jui-Jitsu while focusing on:

  • MMA
  • Kickboxing
  • Submissions
  • Grappling
  • Ground fighting
  • Self-defense
  • Total conditioning

Keller’s Martial Arts training will improve your reaction time, build abdominal strength, increase flexibility, and maximize your overall core strength.

You will learn:

  • how to execute take-downs
  • escape being mounted
  • chokes
  • grabbed from numerous angles

Shonie will train and coach students who decide to fight MMA.

Photos of Self Defense Training at Keller's Martial Arts