Chicago Jiu Jitsu-Grappling

jiu jitsu grappling training class


Jiu Jitsu/Grappling

Grappling classes are backed by Hapkido, Jiu-Jitsu, Pankration, Escrima, Wrestling, and Judo techniques. Our jiu jitsu training program has a proven track record of success, with many of our students prevailing against unarmed and armed assailants. Training includes:

  • STRIKING with hands, elbows, knees and feet
  • THROWS for offensive and defensive situations
  • JOINT LOCKS and DISLOCATION TECHNIQUES to subdue an opponent or separate the joints
  • CHOKING and RESTRAINING TECHNIQUES to subdue an opponent without injuring him
  • WEAPONS – stick and knife fighting and how to turn ordinary objects into self-defense tools (i.e. pens, keys, bats, canes, umbrellas, etc.)