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TESTIMONIAL ...
My name is Valerie and I am from Ireland. I moved to Chicago in January of
this year. I began this class in mid-February and have been going either two
or three times every week. I chose this course initially because I live nearby
and I was given very reliable information that it was an excellent way to
exercise. I also wanted to do this type of course to practice self-defense in
order to have the capability of protecting myself if any unfortunate
circumstances were to arise.
Since I have started this course I feel stronger and more confident, and I find
the workout to be a good form of exercise to both lose weight and tone up all
of your muscles, even some you thought you didn't have. There are mixed
classes and female only classes. I started with the female only classes but
then began to go to both, as it is the 90's after all. The trainers are great and
are friendly and helpful and only shout for encouragement and motivation, I
promise. The class is very enjoyable and it is the first time that I have
personally enjoyed working out. Also because there are small numbers in
each class, the trainers are very attentive. The class is only $65 a month,
which seems to be good value for money as you can go four days a week. If
you are still not sure, you can always come down and watch us one day. |
