I had been  working out on and off for years, but as I got older, the  inconsistent workouts seemed to have little effect. After having two  children, I was 30lbs. overweight and nothing was working. This  course has totally changed my life. The Kickboxing Fitness Course is  fun, easy to follow, and the best thing I have ever done. At 34  years old, I am in the best shape of my life.

Mindy  Murphy, 34

I enjoy the  camaraderie and team atmosphere this course develops. It's fun to  work with so many cool people that are striving for the same  results. I also have never been in a gym that gives so much guidance  and support to its members.

John Graham, 28

The number  one reason I did this course was to learn self defense while getting  in shape. It is by far the very best workout I ever received  anywhere. I am addicted. I miss it when I go on vacation. After  three years I am still addicted.

Karen Wood, 54

This is the  first time I have felt adequetly supervised and motivated by a  knowledgeable and supportive staff in the past 15 years and several  different gyms. I will achieve my goal and be in the best shape of  my life by the time I am through with Jim Graden's Ultimate  Bodyshaping Course.

Karen  Knapp

After two  weeks of the Ultimate Bodyshaping Course, I was able to fit into a  pair of jeans I wasn't able to get into for two years.

Marianne A.

It is a great  program. Easy to follow. I have been losing weight and have more  energy. As a matter of fact, I think I am taller.

Mike DeNovo

Great  Workout! Great people! Met some good friends. Love it!!

Pinky

After only  three weeks of the Ultimate Bodyshaping Course, I can see the  results. I have more energy and I am getting stronger  everyday.

Rhoda

It took me  almost 40 years to find an exercise I enjoyed and one that worked.  The instructors are challenging and powerful, both physically and  mentally. The Ultimate Bodyshaping Course is a total body workout.

Kim

The Ultimate  Bodyshaping Course is a satisfying balance of diet, cardio karate,  and weight lifting that leaves you feeling powerfully  balanced.

Diedre Jawors

The program  is great, but a little tough. Diet and discipline are essential to  lose weight but after the first few weeks, eating the required foods  is easier and food cravings go down. I did get into a pair of pants  recently that before I could not zip up at all!

Linda Denovo

After four  weeks at Jim Graden's Ultimate Bodyshaping, a drug rep that hadn't  seen me in sometime noted to my staff that she couldn't believe it  was me...I looked so much thinner!

Doctor  A.