Weekly Schedule

Monday

5:30-6:30  -  Kids Taekwondo & Self Defense
6:30-8:00  -  Adults Mixed Martial Arts (MMA)
7:00-8:00  -  UBC
8:00-9:00  -  Cardio Kickboxing / Boot Camp
 

Tuesday

12:00-1:00  -  Mixed Martial Arts / Kickboxing
4:30-5:30  -  Little Ninja’s
5:30-6:30  -  Kids Mixed Martial Arts/ Wrestling / Jui-Jitsu
6:30-8:00  -  Adult Self-Defense /Mixed Martial Arts (MMA)
8:00-9:00  -  Cardio Kickboxing / Boot Camp

Wednesday

12:00-1:00  -  Mixed Martial Arts / Kickboxing
5:30-6:30  -  Kids Taekwondo & Self Defense
6:30-8:00  -  Adults Mixed Martial Arts (MMA)
7:00-8:00  -  UBC
8:00-9:00  -  Cardio Kickboxing / Boot Camp

 

Thursday

12:00-1:00  -  Mixed Martial Arts / Kickboxing
4:30-5:30  -  Little Ninja’s
5:30-6:30  -  Kids Mixed Martial Arts / Wrestling/ Jui-Jitsu
6:30-8:00  -  Adult Self-Defense /Mixed Martial Arts (MMA)
8:00-9:00  -  Cardio Kickboxing / Boot Camp

 

Friday

12:00-1:00  -  Mixed Martial Arts / Kickboxing
5:30-6:30  -  Kids Taekwondo & Self Defense
6:30-7:30  -  Kids Black Belt / Taekwondo
6:30-8:00  -  Adults Mixed Martial Arts (MMA) / Jui-Jitsu/Wrestling
7:00-8:00  -  Ultimate Body Shaping (UBC)

 

Saturday

9:00-10:00  -  Yoga
10:00-11:00  -  Cardio Kickboxing (AKB) / Core Training / Boot Camp
11:00-12:00  -  Kids Mixed Martial Arts / Self-Defense
12:00-1:00  -  Black Belt Club/ TKO
12:00- 2:00  -  MMA (Adults) Open Gym
3:00-4:30  -  Capoeira